Insight Timer app
The most popular free meditation app. 100,000+ guided meditations and recordings. Lots of instrumental music and nature soundtracks too when you want to meditate without a teacher’s voice. (Navigate around the subscription screen with the “Start 7 Day Trial” button to access the free content.)

Mindfulness Daily (by Tara Brach and Jack Kornfield)
This is an online, self-paced training program led by two brilliant mindfulness meditation teachers. Each daily 10–15 minute lesson includes a short talk and a guided meditation. Made available for free in response to the pandemic.

10% Happier Podcast and App
If you're willing to pay $99/year, this wonderful app is chock-full of short, well-produced courses with top meditation experts. There's also a free podcast, with Dan Harris (of ABC's Nightline) interviewing expert teachers, psychologists and academics on mindful approaches to human flourishing.

Liberate
This paid, subscription-based app offers meditations and talks designed for the Black community, featuring 40+ BIPOC teachers.

Tara Brach’s Podcast
This weekly podcast has millions of listeners for good reason—she shares wisdom and guided practices from the heart, emphasizing how to cultivate presence and compassion in challenging times. Extensive video and audio resources are also available on her site.